Faster weekly diet save you from excess weight

Faster weekly diet save you from excess weight

Rapid slimming magazine is pleased to offer its visitors per day Mtabaaha valued and fastest diet 

save you from excess weight and unwanted in just 7 days, without a negative impact on the health of the body and the tool of all its members and its functions. Despite the inadequacy of this accursed for nursing mothers, pregnant women, children and those suffering from diseases and health problems that prevent them from following the pattern or diet or a specific diet, but the fastest diet program is very effective for those who wish to enroll in a military college or the like running a thinner and more slender in a suitable close and healthy.

Tips and instructions faster Diet:

1. fruit permitted during the period of follow Dieting is the pear, plum, apple, peach, guava, oranges and bananas.

2. permitted after breakfast to take 1 cup of red or green tea without sugar or the least amount of sugar Diet secured note that the daily limit is 2 tablespoons sugar.

3 green peppers, lettuce, cucumbers, parsley and boiled zucchini and cucumbers (delivered) and watercress balls and vegetables are allowed to address them throughout the day and especially when feeling very hungry in the first days of the accursed.

4. to be drinking at least 8 glasses of water throughout the day to improve the effectiveness of diet and lack of fluid loss.

5. Dieting may not be followed for more than seven days without a specialist doctor supervisor's permission.