A few healthy recipes calories

healthy recipes

Fettuccine Alfredo Diet

:The amounts of fettuccine alfredo Diet

600 gm spaghetti, fettuccine

1  cup low-fat milk, liquid

1+1/2  cup Parmesan cheese

1/4  cup cream, low-fat

1  tablespoon butter

1+1/2 tbsp starch

3  garlic cloves

5  leaf basil or basil, fresh, minced

Seasoning to taste

Salt to taste

Preparation method:

1. Pasta climb Alffucina according to the instructions on the box about 3 minutes, then drain and wait     minutes.

2. Zadh heat large pot to melt, then add the garlic and stir for a minute then add the milk and starch         and mix batters over medium heat until it becomes Intensifies.

3- Add the pasta to the amount and volatility

4. Add the Parmesan cheese and generous to the pot and mix ingredients and then sprinkle with salt and pepper to taste.

5. The volatility of the pasta well and sprinkle with chopped basil and then offering them hot